The benefits you must offer your trainee are an important element for both their safety and the best result.
Tanita BC 601 Body Composition Scale
It records the results of fat, muscle mass and water in each part of the body separately and passes the data via a special card to the computer.
Heart rate monitoring and calorie counting with Apple Watch.
Using the Apple Watch we measure heart rate through sensors that monitor blood flow in the wrist area and do not use classic chest straps.
Specialized training program
I adapt the training program each time according to the goal we have, the needs and the daily routine of the trainee at the given time period.
Personalized nutrition plan
The Nutritionist and I create a nutritional plan that corresponds to the trainee’s daily schedule and according to the training goal we have set.
Excellent knowledge of the use of dietary supplements
Now, due to our sedentary lifestyle, nutritional supplements are necessary and act as an adjunct to our nutritional plan. The priority is to protect the human body so that we can achieve the desired results.
Possibility of daily communication with the intern
For any issue that arises regarding a change in training hours or an issue that affects the conduct of the training, I am ready to communicate with my trainee at any time.
Psychological support
Knowing how important a person’s good psychology is to exercise, through methods and constant contact, I try to create a good psychological environment for the trainee so that he or she has a good mood for exercise every day.