Fexis Dionysis, one of the most competent Personal Trainers in Greece.

He offers you security and efficiency, with constant motivation, interest and sensitivity for the right result. The place of DF personal training, is located on Ave. Vouliagmenis 2, Glyfada, South Suburbs (near Elliniko Metro Station)

Feedback Nutrition

The following questions are intended to help us tailor your diet in a way that: • fits into your daily...
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Feedback Training

We created this form exclusively for you, with the aim of receiving the necessary feedback so that we can adapt...
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Procedure

After the first appointment in the 1st lesson, there will be: a complete record of the athlete’s background The history...
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Amenities

The benefits you must offer your trainee are an important element for both their safety and the best result. Tanita...
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Results

All trainees faithfully follow the training and nutrition program, which is tailored to each individual and the results are not...
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Categories

PERSONAL TRAINING CATEGORIES Personal training is the most comprehensive service in the fitness industry, with great appeal in recent years...
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Fitness Areas

Fitness facilities vary depending on the needs, distance, financial capacity and time of each practitioner.
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Gymnastics for Pregnant Women

Personal Training for Pregnant Women Pregnancy is the beginning of a major change in every woman’s life. Recent scientific evidence...
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