{"id":325,"date":"2016-04-16T17:45:39","date_gmt":"2016-04-16T14:45:39","guid":{"rendered":"http:\/\/www.dfpersonaltraining.gr\/?page_id=325"},"modified":"2023-01-10T14:01:11","modified_gmt":"2023-01-10T12:01:11","slug":"poios-eimai","status":"publish","type":"page","link":"https:\/\/www.dfpersonaltraining.gr\/el\/poios-eimai\/","title":{"rendered":"\u0394\u03b9\u03bf\u03bd\u03cd\u03c3\u03b7\u03c2 \u03a6\u03ad\u03be\u03b7\u03c2"},"content":{"rendered":"

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    \n
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  • \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u0394\u03af\u03c0\u03bb\u03c9\u03bc\u03b1 \u03c0\u03c1\u03ce\u03c4\u03c9\u03bd \u03b2\u03bf\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd<\/li>\n
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    <\/div>\n<\/div>\n<\/div>\n

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    • \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03c3\u03b5 \u03b1\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b5\u03c2 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03bf\u03c5 2001-2006<\/li>\n
    • \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c2-personal trainer \u03c3\u03c4\u03bf Joe Weider 2007-2008<\/li>\n
    • \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03b5 \u03b5\u03c4\u03b1\u03b9\u03c1\u03af\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd 2008-2010<\/li>\n
    • Professional Personal Trainer \u03b1\u03c0\u03cc \u03c4\u03bf 2010<\/li>\n
    • 10 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac Personal Trainer \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc 100 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae\u03c2 \u03b5\u03ba\u03b3\u03cd\u03bc\u03bd\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7\u03c2<\/li>\n<\/ul>\n

      <\/div>\n<\/div>\n<\/div>\n

      \n
      \n
      \u03a3\u03a5\u039c\u039c\u0395\u03a4\u039f\u03a7\u0397 \u03a3\u0395 \u0391\u0398\u039b\u0397\u03a4\u0399\u039a\u0391 EVENT<\/h5>\n<\/div>\n
      <\/p>\n
      \n
        \n
      • World Championships of NAC(2008)<\/li>\n
      • 3rd Athens Fitness Summit by Grafts (10-2015)<\/li>\n<\/ul>\n

        <\/div>\n<\/div>\n<\/div>\n

        [\/one_half]<\/p>\n

        \n
        \n
        \n
        \n
        \n
        \n
        \n
        \n
        \u03a3\u0395\u039c\u0399\u039d\u0391\u03a1\u0399\u0391-\u0395\u03a0\u0399\u039c\u039f\u03a1\u03a6\u03a9\u03a3\u0397<\/h5>\n
        <\/p>\n
          \n
        • 3\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u0395\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03bd \u03a1\u03b9\u03b6\u03ce\u03bd \u03ba\u03b1\u03b9 \u039f\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03c1\u03b5\u03c2 \u03bc\u03b5\u00a0\u03b8\u03ad\u03bc\u03b1:\u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03b7\u03c2 \u03b2\u03b9\u03bf\u03b4\u03b9\u03b1\u03b8\u03b5\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03c4\u03c9\u03bd\u00a0\u03c0\u03bf\u03bb\u03c5\u03c6\u03b1\u03b9\u03bd\u03bf\u03bb\u03ce\u03bd \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd (10-2002)<\/li>\n
        • 2nd ECACN Congress. European Chapter of The American College of Nutrition.\u00a0Organized by: Department of Nutrition and Dietetics, Harokopio University and\u00a0Hellenic Dietetic Association (11-2002)<\/li>\n
        • 5th Panhellenic Medical Congress of Obesity (\u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf\u03c2 2003)<\/li>\n
        • Using appetite awareness training within interventions for eating disorders and\u00a0weight loss (09-2005)<\/li>\n
        • 8\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2-\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 (12-2005)<\/li>\n
        • 6o \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03a0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 (09-2006)<\/li>\n
        • \u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03b1\u03c4\u03cc\u03bc\u03c9\u03bd \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2, \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5\u00a0\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5 (11-2006 \u03ba\u03b1\u03b9 01-2007)<\/li>\n
        • 9\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2-\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2( 12-2007)<\/li>\n
        • 6th International Conference on Nutrition & Fitness. Organized by: The Center of\u00a0Genetics, Nutrition & Health, Divani Caravel Hotel (05-2008)<\/li>\n
        • \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u0395\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03a0\u03a1\u039f.\u03a3\u03a5.\u03a6\u0391.\u03a0.\u0395. \u03ba\u03b1\u03b9 \u03a0\u0395\u0399.\u03a6\u0391.\u03a3\u03a5\u039d. (\u0391\u03af\u03b3\u03bb\u03b7 \u0396\u03b1\u03c0\u03c0\u03b5\u03af\u03bf\u03c5) \u0398\u03ad\u03bc\u03b1:\u00a0\u00ab\u03a4\u03b1 \u03c0\u03bf\u03bb\u03c5\u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03bf\u03cd\u03c7\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2\u00bb.(10-2009)<\/li>\n
        • \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u0391\u03bd\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2.\u0395\u03b9\u03c3\u03ae\u03b3\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1: \u00ab\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u0391\u03bd\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc\u00a0\u03a3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1\u00bb.(12-2010)<\/li>\n
        • Athens Trainers Fitness Forum 2010. \u00ab\u0395\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u00bb \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9\u00a0\u00ab\u03a3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2: \u03a0\u03cc\u03c3\u03bf \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2\u00bb.(11-2010)<\/li>\n
        • \u039d\u03b5\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf\u03bd \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 (09-2011)<\/li>\n
        • 11\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2-\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 (11-2011)<\/li>\n
        • \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c6\u03ae\u03b2\u03bf\u03c5\u03c2 (06- 2012)<\/li>\n
        • 12\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2- \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2(12-2013)<\/li>\n
        • 5\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf: \u03a3\u03a5\u0393\u03a7\u03a1\u039f\u039d\u0395\u03a3 \u03a4\u0391\u03a3\u0395\u0399\u03a3 \u03a3\u03a4\u039f\u039d \u03a4\u039f\u039c\u0395\u0391 \u03a4\u03a9\u039d \u039b\u0399\u03a0\u0399\u0394\u0399\u03a9\u039d (03-2013)<\/li>\n
        • \u03a3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2: \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03be\u03b9\u03b1. \u0386\u03b3\u03c7\u03bf\u03c2 & \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac (05-2013)<\/li>\n
        • 13\u03bf \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03a3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf: \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u0394\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u039a\u03cc\u03c0\u03c9\u03c3\u03b7\u03c2 &\u00a0\u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03a0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03b7 \u039a\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ae \u0391\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1(01-2014)<\/li>\n
        • 14\u03bf \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03a3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf. \u0386\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7: \u0391\u03c0\u03cc \u03c4\u03b7 \u03b8\u03b5\u03c9\u03c1\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd\u00a0\u03c0\u03c1\u03ac\u03be\u03b7.(05-2014)<\/li>\n
        • 13\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 (11-2015)<\/li>\n
        • 2\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 (11-2015)<\/li>\n<\/ul>\n

          <\/div><\/div>

          <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

          \u0391\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b9\u03ba\u03c1\u03ae \u03bc\u03bf\u03c5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03ce\u03b8\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc, \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03c3\u03c4\u03bf\u03bd\u00a0\u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u00a0\u03c3\u03c4\u03bf \u03b1\u03b3\u03ce\u03bd\u03b9\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5…<\/p>","protected":false},"author":3,"featured_media":596,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-325","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\n\u0394\u03b9\u03bf\u03bd\u03cd\u03c3\u03b7\u03c2 \u03a6\u03ad\u03be\u03b7\u03c2 - 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