We created this form exclusively for you, with the aim of receiving the necessary feedback so that we can adapt your program in the most appropriate way.

We want our services to make the process as easy as possible and to constantly improve your experience.

Take 1 minute to tell us about your week.

    QUESTIONNAIRE:

    1. Have you had any discomfort or injury this week?

    At which spot?

    2. How intense do you want the workout to be?

    3. How was your sleep this week? (1 = bad, 10 = exceptional)

    4. How many meals do you eat daily?

    5. How were your stress levels this week?(1=low ,10=high)

    6. How do you feel about this particular workout?

    Write your proposal

    7. Is there anything you would like us to change/improve in our services?